mash-up class

EVENTS & WORKSHOPS FOR APRIL

Spring welcomes change and renewal, creating an opportunity to cleanse ourselves of hibernating winter habits and find inspiration in nature as wildflowers bloom all around us.

What better time to introduce (or reintroduce!) yourself to the ancient practice of yoga. Let’s face it: Yoga has stood the test of time, enduring over 5000 years, consistently providing a physical, mental, and spiritual outlet for its practitioners.
Now more than ever, yoga seems the perfect escape from our increasingly complex, technology-driven, distracted modern lives.

Finding peace and contentment in the present moment is one of the most challenging things to do, and yoga provides the tools we need to find that much-desired stillness.

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Studio lolo APRIL, 2018 EVENTS & WORKSHOPS

The flowers are blooming; the birds are singing; and people are digging their hands in the soil. Spring is in the air! But is spring in your yoga practice? Spring is a time of renewal, transformation, and letting go of the old to make room for the new. The spring energy is all around us, check out these events and workshops. They will help you harness the spirit of spring in your yoga practice.

sound vibration therary

MARCH 17 – 7:30PM-9:00PM SOUND VIBRATION THERAPY

Experience the ancient sound-healing practice. This special event will present a combination of the powerful sound of Gongs, Singing Tibetan Bowls and magic Quartz Crystal Singing Pyramids.

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spring break- kiks aerial yoga

SPRING BREAK – KIDS AERIAL YOGA

Looking for fun thing to do for kids during Spring Break? Join our Spring Break Aerial Yoga classes for Kids. April 2 through April 5.
Mon & Wed @ noon-1pm
Tue & Thu @ 10am-11am

Cost $25/Kid per class OR
$80/Kid for 4 classes

REGISTER

aerial yoga immersion series

4 PART AERIAL YOGA IMMERSION WORKSHOP

Love aerial yoga, but you’re getting bored with the fundamentals class? Tried the fundamentals class, but it was too hard? You’re flowing fine, but you’re ready for some advanced moves? This workshop is for ALL of you! In four parts, we’ll progress from the very basics of the poses to some fully fledged flight tricks! Each miniseries lasts 75 minutes so that there is plenty of time to break down each posture and answer questions. Sign up for one, two, three, or all four! You MUST register in advance.

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women only yoga

FEEL GOOD FRIDAY HOT YOGA CLASSES

This is a 75 minutes heart felt practice – designed for beginners. We focus on basic postures, body alignment through different styles of yoga such as Bikram, Vinyasa Flow, Ashtanga Flow. Class will be lead at a slower pace. Included with Cary Hot Yoga’s Membership.

REGISTER HERE

Ladies Night Out - Aerial Yoga Special Class

LADIES NIGHT OUT – BEGINNER AERIAL YOGA

Have fun with friends while learning basics of Aerial Yoga.
This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.

SCHEDULE & PRICING

date night restorative aerial

DATE NIGHT – COUPLES RESTORATIVE AERIAL YOGA

Share this memorable date with your loved one with Restorative Aerial Yoga.

See When Date Night is Offered

college night out beginner aerial

COLLEGE NIGHT OUT – BEGINNER AERIAL YOGA

Before heading out to town for a fun College Night Out, make your first stop at Cary Hot Yoga for a one hour of Beginner Aerial Yoga.

See When College Night Out is Offered

yoga and self massage

PRIVATE & SEMI PRIVATE LESSONS

Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons to get started. Injuries and health concerns can make a normal yoga class impractical for some participants.

Request your favorite teachers for your Private Yoga Class!

Pricing

Ecstatic Dance

YOU YOGA WHILE WE WATCH YOUR KID(S)

A 60 minutes BIKRAM Yoga with babysitting available.

Parents – regular membership price.
Kids – $3/child
WED at 9:30AM
Our babysitter is CPR certified.

See When Child Care is Offered

yoga weight loss

PERSONALIZED WEIGHT LOSS PROGRAM

Using Hot Yoga, Hot Pilates, Aerial Yoga and Restorative Aerial Yoga, we create personalized program for you to help you achieve your goal.
Check the details and call us at 888-587-9530 or email at Info@CaryHotYoga.com to setup an appointment.

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