APRIL 2019 EVENTS & WORKSHOPS
AERIAL YOGA MINI CLASS – FREE FOR LOCAL NEW STUDENTS
FRI MAY 3, 7:00PM TO 7:30PM
For local residents of Cary, Raleigh, Morrisville and adjacent areas, new to studio – try out our Aerial Yoga Class for FREE. Must pre-register. Check out detail from our FB event.
BEGINNING AERIAL YOGA CO-OP NIGHT OUT
FRIDAY APRIL 19 – 6:30PM to 7:45PM
Whether you want to coordinate a night out with your co-workers, or planning a unique date night with your partners, your friends, or giving a special gift to a needed parents…. This event is for you! Open to both men and women. Come join us for a 75 minutes of pure fun!
EASTER FAMILY BEGINNER AERIAL YOGA
SUN APR 21 – 1:30PM – 2:30PM
Fun for the entire family. No experience is required.
AERIAL YOGA FUNDAMENTAL & BEYOND WORKSHOP
SAT APRIL 23 – 1PM-2:30PM
For beginners who want to learn the fundamental of aerial yoga
MONDAY MAR 25 – 7PM – 8PM
COUPLE DATE NIGHT BEGINNER RESTORATIVE AERIAL YOGA
FRI MARCH 29, 6:30PM – 7:30PM
LADIES NIGHT OUT – BEGINNER AERIAL YOGA
Have fun with friends while learning basics of Aerial Yoga.
This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.
Click on button for specific date and registration
GROUP WALK WORKOUT
Sunday at 8AM – Umpstead Forest
FREE for ALL
YOGA & MINDFUL MEDITATION FOR KIDS
Help your child focus, relieve stress and tension.
SUNDAY YIN – RELAX, RESTORE, RECONNECT
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
Open to CHY members
PRIVATE & SEMI PRIVATE LESSONS
Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons to get started. Injuries and health concerns can make a normal yoga class impractical for some participants.
Request your favorite teachers for your Private Yoga Class!
PERSONALIZED WEIGHT LOSS PROGRAM
Using Hot Yoga, Hot Pilates, Aerial Yoga and Restorative Aerial Yoga, we create personalized program for you to help you achieve your goal.
Check the details and call us at 888-587-9530 or email at Info@CaryHotYoga.com to setup an appointment.