Studio lolo BEGINNER AERIAL YOGA

Studio pic

BEGINNER AERIAL YOGA

This class mainly focuses on getting acquainted with the fabric and the basic moves and exercises; which, are the foundation to move further in your flying practice. All students are encouraged to attend Cary Hot Yoga’s AERIAL YOGA FUNDAMENTAL &BEYOND before taking this class if you want to learn more details of hammock inversion and semi inversion technique. Any student is permitted to attend this class whether it is your first time or you are a veteran that wants a refresher on the basics. Duration 60 minutes.

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