Studio lolo Welcome to CARY BODYWORK & MASSAGE THERAPY

Cary BodyWork is a great place for health, wellness and healing. Cary Bodywork offers massage, deep tissue manipulation, movement awareness, energy balancing, and assisted yoga. Utilizing these bodywork therapies our goal is to improve your body structure and functionality while reducing pain and improving the body’s form, support, stability, and movement.

Central to all forms of bodywork is the belief that there are blocks in the flow of our body’s natural energy fields that indirectly cause disease and when unblocked can result in the return to the state of good health.

Cary Bodywork offers massage, deep tissue manipulation, movement awareness, energy balancing, and assisted yoga. Utilizing these bodywork therapies our goal is to improve your body structure and functionality while reducing pain and improving the body’s form, support, stability, and movement.

SERVICES

AROMATHERAPY 60 minutes & 90 minutes

cary bodywork aromatherapy massage

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for the purpose of altering one’s mood, cognitive, psychological or physical well-being.
It can be offered as a complementary therapy offered alongside standard treatment, with alternative medicine offered instead of conventional treatments.

60 Minutes Session. Click HERE to purchase.

90 Minutes Session. Click HERE to purchase

ASSISTED YOGA MASSAGE 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Assisted yoga massages is where the therapist is assisting the client to perform a predetermined series of healing yoga postures.

60 Minutes Session.
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90 Minutes Session.
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CRANIASACRAL THERAPY 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Craniosacral therapy is a form of bodywork bodywork or alternative therapy using therapeutic touch to manipulate the synarthrodial joints of the cranium and also apply light touches to a patient’s spine and pelvis.

60 Minutes Session.
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90 Minutes Session.
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CUPPING THERAPY 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Cupping therapy is an ancient form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing.[1] Suction is created using mechanical devices (hand or electrical pumps).
Through suction the skin is gently drawn upwards by creating a vacuum in a cup over the target area of the skin. The cup stays in place for five to fifteen minutes. It’s goal is to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.

60 Minutes Session. Click HERE to purchase.
90 Minutes Session. Click HERE to purchase

DEEP TISSUE MASSAGE THERAPY 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Deep tissue massage is best for giving attention to certain painful, stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic; relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

60 Minutes Session.
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90 Minutes Session.
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HOT & COLD STONE MASSAGE THERAPY 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Hot stone massage allows a therapist to give a deep, penetrating massage without putting excessive stress on the body. Cold stone therapy can ease inflamed tissues, decrease muscle spasms, and can reduce swelling or fluid build-up.

60 Minutes Session.
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90 Minutes Session.
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MATERNITY MASSAGE THERAPY 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Investigation and research has shown that prenatal massage therapy can be an instrumental ingredient in women’s prenatal care and should be given careful consideration.

60 Minutes Session.
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90 Minutes Session.
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MYOFASCIAL RELEASE 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Myofascial release is a massage therapy technique focusing on pain believed to arise from myofascial tissues; the tough membranes that wrap, connect and support your muscles.
Myofascial pain differs from other types of pain because it originates in “trigger points,” which are related to stiff, anchored areas within the myofascial tissue. During myofascial release therapy, the therapist locates myofascial areas that feel stiff and fixed instead of elastic and movable under light manual pressure. These areas, though not always near what feels like the source of pain, are thought to restrict muscle and joint movements, which contributes to widespread muscle pain.

60 Minutes Session. Click HERE to purchase.
90 Minutes Session. Click HERE to purchase

SPORT MASSAGE 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Sports massage is the specific application of massage techniques utilized to achieve a specific goal when treating an athlete. Also known as manual therapy, manipulative therapy, or manual & manipulative therapy, this is a physical treatment primarily used on the neuromusculoskeletal system to treat pain and disability. It most commonly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

60 Minutes Session. Click HERE to purchase.
90 Minutes Session. Click HERE to purchase

SWEDISH MASSAGE 60 minutes & 90 minutes

cary bodywork assisted yoga massage

The most widely recognized and commonly used category of massage is the Swedish massage. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis of the knee over a period of eight weeks.

60 Minutes Session. Click HERE to purchase.
90 Minutes Session. Click HERE to purchase

THAI MASSAGE 60 minutes & 90 minutes

cary bodywork assisted yoga massage

Thai massage is an ancient healing system combining, Indian Ayurvedic principles and assisted yoga postures.

60 Minutes Session.
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90 Minutes Session.
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ULTIMATE HEALING THERAPY 90 minutes & 120 minutes

cary bodywork assisted yoga massage

The Ultimate Healing Therapy’s fourfold therapeutic process of relaxation, foundation, integration, and education provides the ultimate opportunity for healing that will “stay with you” long after you leave your therapist back in the real world.

90 Minutes Session.
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120 Minutes Session.
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