YOGA POSES FOR SCIATIC NERVE PAIN

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yoga for sciatica

Sciatica occurs when there is some type of damage to a particular nerve in the back of the leg—the sciatic nerve. This nerve controls many muscles, from the sole of your foot up to the back of your thigh. Sciatica can arise from an underlying health condition such as degenerative disc disease, pelvic injury or a slipped disk, or as in case of students practicing yoga – overexertion.

yoga for sciatica

Sciatica pain ...

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