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Just about everyone who practices yoga has been touched in some way by its trans-formative power. Maybe you simply feel better in your body. Perhaps you’ve experienced more profound changes in your life, relationships, and worldview. These changes often take place subtle and over time and sometimes can be hard to pinpoint. It is more accurate to say that ...
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JUNE 2018 ENEWS LETTER
Let’s face the facts: Joint pain is …painful! Any joint pain can rob you of mobility and make even the simplest tasks difficult. In the past, when your knee is hurt, your hip stiffs, or your back is throbbing, the first thing we want to do is popping ...
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Student of the Month
The love and support of our students creates the foundation of our sacred space here at Cary Hot Yoga.
Each month we will honor one of our wonderful students by sharing their passion for yoga with you.
You could be next!
Scroll down to learn more about your fellow yogis.
Namaste
I started ...
We all can agree that we are living in interesting times. Where many yoga studios are widening their offerings to satisfy the needs of their total health minded customers, more and more yoga teachers are growing and expanding their knowledge, practice and teacher certifications. To excel in our profession, we need to broaden and grow our skill set to meet the ever changing student and studio goals.
In the last couple of years, Aerial Yoga has become ...
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Cary Hot Yoga would like to announce the Cary Yoga League for fun, prizes and a little competition! The league will be comprised of teams, captains, yogis, and prizes! The initial game will start on May 15th 2016 with a goal of having a new game every month. Each game will have a set of criteria defining the goals, rules, and prizes.
GAME 1 The Stronger Games!
The Stronger Games! will commence on May 15th.
The goal for the Stronger Game! is to ...
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