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Yoga Beauty is in the eyes of the beholders
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YOGA POSES FOR SCIATIC NERVE PAIN
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Sciatica occurs when there is some type of damage to a particular nerve in the back of the leg—the sciatic nerve. This nerve controls many muscles, from the sole of your foot up to the back of your thigh. Sciatica can arise from an underlying health condition such as degenerative disc disease, pelvic injury or a slipped disk, or as in case of students practicing yoga – overexertion.
Sciatica pain ...
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August 2018 eNews – Yoga For a Better Life
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AUGUST ENEWS – YOGA FOR A BETTER LIFE
Just about everyone who practices yoga has been touched in some way by its trans-formative power. Maybe you simply feel better in your body. Perhaps you’ve experienced more profound changes in your life, relationships, and worldview. These changes often take place subtle and over time and sometimes can be hard to pinpoint. It is more accurate to say that ...
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JUNE 2018 ENEWS LETTER
BIKRAM YOGA FOR RHEUMATOID ARTHRITIS & JOINT PAIN
Let’s face the facts: Joint pain is …painful! Any joint pain can rob you of mobility and make even the simplest tasks difficult. In the past, when your knee is hurt, your hip stiffs, or your back is throbbing, the first thing we want to do is popping ...
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Cary Hot Yoga – Student Of The Month
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Student of the Month
The love and support of our students creates the foundation of our sacred space here at Cary Hot Yoga.
Each month we will honor one of our wonderful students by sharing their passion for yoga with you.
You could be next!
Scroll down to learn more about your fellow yogis.
Namaste
December 2017 – Student of the Month – Stefen Scotton
I started ...
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