Recent health care reforms show more companies than ever are proactively looking for ways to support the wellbeing of their employees — and what better way than yoga? In addition to serving the function of both body and mind, yoga is a practice that can be done with very little space, minimal equipment, and an avoidable wardrobe change in a desk-format. This wellness practice seems like a pretty obvious choice.
Many companies recognize the benefits of yoga and offer on-site classes to their employees: Apple, Google, Microsoft, IBM, Nike, and many others. Take advantage of what these successful companies already know – employees who practice yoga regularly and happier, healthier and more productive.
Why Choose Cary Hot Yoga?
Experienced and well trained intructors
We offer a varieties of yoga styles including Bikram, Vinyasa flow, Yin, Restorative, Aerial
We offer classes at your office AND/OR in our studio
We are fully licensed and insured
Easy payments and billing
Why should you offer yoga in the workplace?
Employees that are happy and full of energy, and as a result, more productive
Decline in stress-related sick occurrences
Improved concentration, decision-making skills and ability to multi-task
Improves employee alertness and ability to react more calmly in demanding situations
Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion
Better customer service
Enhanced employee attitude and outlook
General well-being in the workplace which reduces employee turnover
Health is Wealth
It’s as simple as that. When we are healthy, we are better able to face challenges and give our best to whatever endeavor we undertake.
Recent research indicates that companies who offer yoga and wellness program to their employees reduce their annual health insurance premiums, and thereby improve their bottom line.
How Do I Get Started?
Cary Hot Yoga can customize a class to best fit the needs of your company and employees. We provide qualified, experienced and certified teachers. You have two options: provide a classroom space (common spces include gyms, conference rooms, large offices, rooftops) OR send your employees to our facility for a full experience of varieties of yoga styles such as BIKRAM, Vinyasa Flow, Yin, Restorative, Aerial Yoga.
If you’d like to explore the value of adding a yoga program to your workplace benefits, we’d like to help. Use contact info below or fill out our contact form to speak directly with our Yoga in the Workplace Coordinator.
Address: 972 Kildaire Farm Rd, Cary NC