Yoga new year

happy holiday greeting

DECEMBER AND HOLIDAYS SCHEDULE

December Schedule is now available on line.
View Schedule At A Glance
Hot Pilates is now also on Tuesday 7pm-8pm.
Ashtanga class on Friday at 4:30pm with Amber
Hot Vinyasa Flow on Sunday at 3:00pm with Angela.

yoga with childcare

YOGA CLASS WITH CHILD CARE

We know being a full-time parent is tough! Combined with your love for yoga, finding the time and place to practice without distractions can be hard to come by

Beginning in January of next year, we will offer child care for Wednesday morning 9:30am to 10:30am Bikram Class.

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December yoga student of the month

DECEMBER STUDENT OF THE MONTH

Meet Stefen Scotton, our December yoga student of the month. Stefen started practicing yoga about two years ago. Stefen’s favorites are Bikram and Hot Pilates.
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yoga weight loss program

LIVE WELL – 4 WEEK YOGA WEIGHT LOSS PROGRAM

Fall is a great time to get back (or maintain) your great shape. You don’t need Expensive Personal Coach or joining crowded gym to get into your best shape. Join Cary Hot Yoga now for a challenging 4-week weight loss program that is designed to get great results. By doing vigorous yoga, hot Pilates, and restorative classes five days a week for four weeks straight, you WILL see a difference in your physique and WILL lose weight.

Learn how to participate in Cary Hot Yoga’s four week weight loss program.
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