friday happy hour yoga

FRIDAY HAPPY HOUR BIKRAM YOGA

Friday Happy Hour is back: One Hour of Bikram. Great for students who are new to hot yoga and Bikram series. Plenty of instruction and alignment cues to set the weekend mood while maintaining a therapeutic approach to the postures. After all, it is Friday Happy hour. As always, this sequence is alignment driven with a focus on precision and intensity while maintaining rhythmic breathing and deep concentration. All are welcome, this is a great, fun way to get your friends into coming to yoga!
New Students – this class is free for you!!! (For local students only – Must live within 25 miles from studio)

REGISTER HEREfor HAPPY HOUR CLASS HERE