HAPPY HOUR YOGA
FRIDAY 6:30PM – HAPPY HOUR $10 DROP-IN
A playful, fun, 60 minute version of our classic hot Bikram yoga class with plenty of instruction and alignment cues to set the weekend mood while maintaining a therapeutic approach to the postures. After all, it is Friday happy hour! As always, this sequence is alignment driven with a focus on precision and intensity while maintaining rhythmic breathing and deep concentration. All are welcome, this is a great, fun way to “trick” your friends into coming to yoga! Ten dollars, endless possibilities!