Studio lolo HOT BIKRAM-60 MINUTES – BIKRAM METHOD

Class Description Bikram Yoga
HOT BIKRAM-60 MINUTES – BIKRAM METHOD
60 minutes
Beginner – Advanced
BIKRAM-60 is choreographed from the same postures as the Bikram-90 minute class, but moves at a quicker flow and has a lot less rest. As a result of the faster pace, there are increased cardio-vascular benefits.
The Bikram-60 class has been tested in several yoga communities around the nation. The 60-minute class is less intimidating for newer students. It is also great for busy folks who want an effective and shorter yoga class for the same benefits.


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