Studio lolo BEGINNER GHOSH HOT YOGA TEACHER TRAINING – FOUR MONTHS JANUARY THROUGH APRIL 2019

At Cary Hot Yoga Teacher Training, you will acquire the necessary foundation, knowledge and skills to teach a traditional hot hatha yoga class comprised of the classic 26 postures and 2 breathing exercises – widely known as Bikram yoga – to all levels of yoga practitioner. The course is designed with two primary goals in mind: giving participants the skills to become a confident, effective teacher in any setting, and supporting the continued development of your personal practice.

We are excited to incorporate a new format for training this year. The training will be divided into two phases:

Phase I: a 100 Hour Foundations/Immersion
Phase II: a 100 Hour Dynamics/Illumination

PHASE I – FOUNDATION/IMMERSION

PHASE II – DYNAMIC/ILLUMINATION


Phase I of the training is valuable for those who has been practicing yoga consistently who wants to significantly deepen their understanding of the implications, theory, history and philosophy of the practice, learn more about how to use their yoga practice to enhance and transform their lives, and for those who aspire toward teaching. Cary Hot Yoga’s teacher training program provides a supportive environment that enables its students to find their passion, on or off their mat and summon the courage to act on it. Students interested in learning more about their practice, but have no desire to teach can attend Phase I as an Immersion. Upon completing Phase I of the training, trainees will receive a certificate from Cary Hot Yoga for completing 100 hours Yoga Foundation.

Upon completing Phase I, participants continue with Phase II of the training program. Through this training, you will acquire the necessary foundation, knowledge and skills to teach a traditional hot Hatha yoga class comprised of the classic 26 postures and 2 breathing exercises – widely known as Bikram yoga – to all levels of yoga practitioner. The course is designed with two primary goals in mind: giving participants the skills to become a confident, effective teacher in any setting, and supporting the continued development of your personal practice. Both Part 1 and Part 2 are necessary to receive 200 hour certification to be qualified as Cary Hot Yoga’s teachers for the Bikram Beginner Series.


TOPICS


• Science of Asanas
• Western Anatomy & Subtle Anatomy
• History of Yoga & Yoga Philosophy
• Personal Postures & Alignment
• Injuries, Modification

TOPICS


• Dialogue clinic
• Developing your voice and utilizing language
• Teaching techniques: methodology and reading bodies
• Trauma informed teaching methods
• The psychology and ethics of teaching
• The business of yoga


INVESTMENT


• $1800 (Regular)/ $1650 (Early-bird Paid in Full by October 2nd)
• $200 Application Fee (Applied toward tuition)
• Full payment by December 15, 2018
• Complimentary unlimited yoga for 60 days (over $400 value) (excluding Aerial Yoga)

Register Phase I – Early Bird

INVESTMENT


• $2000 (Regular)/ $1800 (Early-bird – Paid in Full by December 30, 2018)
• $200 Application Fee (Applied toward tuition)
• Full payment by February 15, 2018
• Complimentary unlimited yoga for 60 days (over $400 value) (excluding Aerial Yoga)

Register Phase II – Early Bird


INVESTMENT FOR BOTH PHASES

• $3700 (Regular)/ $3200 (Early-bird – Paid in Full by October 2, 2018 – Save $500)
• $200 Application Fee (Applied toward tuition)
• Full payment by December 15, 2018
• Complimentary unlimited yoga for 4 month (over $8-0 value) (excluding Aerial Yoga)

Phase I & II – Early Bird

2019 PHASE I SCHEDULE

hot26 teacher training

2019 PHASE II SCHEDULE

hot26 teacher training




As a Trainee, By Completing both Phases, you can expect

* 200 hours of contact class room.
* Detailed discussion of each posture and how to teach it – proper technique, breathing, and sequencing of instructions.
* Instructions in learning to “see” your students – proper alignment, adjustments and appropriate modifications.
* Anatomy and physiology related to the postures.
* An introduction to yoga philosophy and teacher ethics.
* Special instruction in speech and voice communication.
* Full preparation to teach a 90 minute traditional hot Hatha yoga class.

Graduation Requirements

* 100% attendance
* Be on time and prepared to actively participate in all training sessions.
* Practice a minimum of 3x/week at Cary Hot Yoga: weekday classes, and mandatory attendance for Saturday/Sunday classes.
* Maintain a safe space for teaching and practicing yoga for all participants – professional behavior and ethical conduct are expected.
* Demonstrate thorough understanding of all material, including any homework assignments and assigned outside reading.
* Demonstrate teaching competency and proficiency at the end of the course.

2018 limit to only 15 participants!

Purchase of required books and materials are the responsibility of the participant. Additional materials created by Cary Hot Yoga are provided as part of the course and are included in tuition.

Fees may be paid with cash, check or using a credit card. If paying online by credit card, click on Register Button below. You may create an account (or use your existing account) by clicking on the Log in link, and follow the prompts to Online Store, where you will find the appropriate payment options. Please note that Cary Hot Yoga prefers payment by cash or check.

ADMINISSIONS REQUIREMENTS

We recommend that applicants have a minimum of one year of yoga practice experience in the traditional hot/Bikram method; exceptions may be made on an individual basis with consideration of unique experience.

Cary Hot Yoga considers and applicant to be enrolled as a trainee when they meet the following criteria:
1. Submits the application. To download an application, click HERE.
2. Schedule phone or in studio interview.
3. Submits a color photo jpeg or tiff by email.
4. Submits a signed enrollment agreement (Obtain in Studio)
5. Remits the non-refundable/non-transferable tuition deposit of $200 and makes satisfactory arrangements for payment of tuition and other fees

The application process includes either an in-person or a phone interview with Cary Hot Yoga’s owner and director Hoa Bui. Completed applications can be emailed to info@CaryHotYoga.com subject line Teacher Training Application. Upon receipt of your application you will be contacted via email both to confirm receipt of the application and to set a time for the interview.

Full tuition must be received 15 days prior to first day of each phase.

Additional Questions/Concerns





By filling in the boxes above, your request will be sent directly to us! Right away, we will send you information about the application process, and set up a telephone call with you to answer any questions you may have.
2018 limit to only 12 participants! Contact us now!

TEACHER TRAINING SCHOLARSHIP/INTERSHIP

Cary Hot Yoga was founded on the principle that we can create positive change in the world through the practice of yoga. Our Hot YogaTeacher Training Program strives to amplify our vision for peace and goodwill, and with that our goal is to provide opportunities to people that deserve a chance to be recognized and celebrated.

Our scholarships are intended to support dedicated yoga practitioners who aspire to advance their practice through yoga teacher training, and intend to share the practice within the Cary community, but have limited financial means.
Click HERE to learn more