Studio lolo HOT PILATES CARDIO

Studio pic

HOT PILATES CARDIO

This is a challenging full body, low impact, fat burning, high intensity workout! It is performed on a yoga mat & towel in a room heated to 95 degrees and 45% humidity.
Using Pilates principles, mindfulness, the heat, and H.I.I.T. (High Intensity Interval Training) this low-impact class will strengthen your whole body safely, and keep your heart rate up while helping you burn fat and boost your metabolism!

With fun and motivational music, 60 minutes will fly by! Within a few classes you will see the benefits such as weight loss, a stronger core, increased strength, and less stress.

Pre Register Here


Contact Form





Your Name (required)

Your Email (required)

Subject

Your Message

captcha

[/one_half]