JANUARY 2018

30 days yoga challenge

START 2018 WITH A BIG BANG!

Start your new year with your own yoga challenge! Put your name on your white board and set your goal – 30 days, 25 days, 15 days etc. Track your progress. Create a good practice. Alternating among our many different classes: Bikram, Ashtanga, Hot Pilates, Vinyasa Flow, Aerial Yoga and Restorative Aerial Yoga. Get your body and spirit to higher gear for 2018!

4 week yoga weight loss program

NEW YEAR 4 WEEK WEIGHT LOSS PROGRAM

The struggle is real-but you can overcome it. Sign up for our 4 weeks weight loss program now and kick start your new year resolution. Commit to 5 yoga classes per week, new eating habits, learning how to fast properly to loose weight.

Click HERE to learn more about cost and how to sign up.

yoga with childcare

FOR MOMS WITH YOUNG KID(S)

Beginning in January 10th of 2018, we will offer child care for Wednesday morning 9:30am to 10:30am Bikram Class.

Parents – regular membership price.
Kids – $3/child

Our babysitter is CPR certified.

Click HERE to register for class.

Happy Hour Yoga class

ONLY $10 DROP IN FRIDAY 6:30PM

A playful, fun, 60 minute version of our classic hot Bikram yoga class with plenty of instruction and alignment cues to set the weekend mood while maintaining a therapeutic approach to the postures. After all, it is Friday happy hour! As always, this sequence is alignment driven with a focus on precision and intensity while maintaining rhythmic breathing and deep concentration. All are welcome, this is a great, fun way to “trick” your friends into coming to yoga! Ten dollars, endless possibilities!
Click HEREto register.