SULTRY AND SUNNY JULY

HEAL YOUR BACK PAIN WITH YOGA!

yoga weight loss program
If you are a Bikram Yoga practitioner, you know when you hear “Spine Strengthening Series”.  However, for the non-Bikram Yogis, here’s a recap.  The Spine Strengthening Series is part of Bikram’s Beginning (Hatha) Yoga Series and includes the following postures (or asanas):

Click HERE to learn more

JAMES RICHARDSON – STUDENT OF THE MONTH

yoga weight loss program
Meet Awesome Amazing James, one of Cary Hot Yoga Yogis that has been with us since the beginning.  James is so faithful in his practice.  James started his yoga journey about six years ago in order to complement his martial art regular practice.  

James shares how yoga helps him staying young at heart!
Click HERE to learn more

LIVE WELL – 4 WEEK YOGA WEIGHT LOSS PROGRAM

yoga weight loss program

Summer is a great time to get back (or maintain) your great shape. You don’t need Expensive Personal Coach or joining crowded gym to get into your best shape. Join Cary Hot Yoga now for a challenging 4-week weight loss program that is designed to get great results. By doing vigorous yoga, hot Pilates, and restorative classes five days a week for four weeks straight, you WILL see a difference in your physique and WILL lose weight.

Learn how to participate in Cary Hot Yoga’s four week weight loss program.
Read More (…)

NEW STUDENTS INTRO SPECIALS

new student specials

New to yoga? Choose one of these three options to help you get started with your practice.

First Month – Unlimited yoga at $75. Click HERE to purchase.