GET READY FOR FATHER’S DAY – LET’S GET MORE DADS ON THE MAT!
Despite its popularity, there’s one part of the population that largely remains hesitant to do yoga – men. While women make up the majority of yogis, men can reap tremendous health benefits by incorporating yoga into their lives. So whether you’re a guy who’s skeptical about yoga, or a woman trying to convince your significant other to give it a try, during the month of June, while not get the men in your life to start practicing yoga.
Take advantage of our new student intro $75 for one month of Unlimited Yoga. Get start now and celebrate on Father’s Day!
Click HERE to purchase now!
SUMMER SOLSTICE – WEDNESDAY jUNE 21 – 108 SUN SALUTATION – DOWNTOWN CARY
As well as being the longest day of the year, the solstice is also a time for shenanigans at Stonehenge, general celebrations, and school holidays to look forward to. When the summer solstice arrives, you may want to celebrate with your passion for yoga. The changing of the seasons is one of the few natural phenomenon that marks the passing of time in a concrete way. You can connect to this organic time change with your yogic practice, balancing yourself with the time and gaining a deeper connection with the sun and the changing of the seasons. With a little attention to timing and direction, you can make your annual summer solstice ritual a time of renewal. In some yoga circles, it is traditional to perform 108 “Sun Salutations” upon the change of seasons, that is, on the Summer Solstice. Join us this Wednesday June 21th, for a special Summer Solstice Class at noon where we will attempt to practice as many as Sun Salutation as possible within an hour! 108 Sun Salutations (Surya Namaskar) will be made up of Sun Salutation A and 54 Sun Salutations B. We will practice around Cary beautiful water fountain. Sign up for the challenge!
This is a community class – open FREE to public
Click HERE to sign up now!
APPLY NOW FOR TEACHER TRAINING!
Becoming a yoga instructor is an investment of time and money. Choosing the right program for you is critical. Over the past 30 years, the original beginner series which includes 26 postures and 2 breathing exercises from Bishnu Ghosh made famous by Bikram Choudhury, still remains the most popular Hatha Yoga Styles in the West.
You can work around your busy life with our weekend based program.
Classes run Sept 2017 through May 2018
Make a commitment to further your yoga journey by June 30th and you can save up to $500 in tuition cost.
Click HERE for more details
LEIGH-ANN BROWN – STUDENT OF THE MONTH
June has certainly roared in like a lion this year, and Cary Hot Yoga is enjoying riding high with lots of super exciting activities. Ready, willing and able to help us maintain this tremendous momentum is our Student of the Month, Leigh-Ann Brown. We opened our doors in December 2015 and Leigh-Ann first class with us was in October 2016. Leigh-Ann has been practicing Bikram yoga for serveral years in New York city. Over the course of her time here at Cary Hot Yoga, we have seen a tremendous transformation in her practice. We are so proud that Leigh-Ann decided to participate in our Teacher Training Program for Spring 2016. Starting this July, Leigh-Ann will join our team of teachers who will continue to bring health and wellness services into our community.
Thank you Leigh-Ann for making Cary Hot Yoga your home, and for sharing your love for yoga with us!
Click HERE to read Leigh-Ann’s story
LIVE WELL – 4 WEEK YOGA WEIGHT LOSS PROGRAM
Summer is a great time to get back (or maintain) your great shape. You don’t need Expensive Personal Coach or joining crowded gym to get into your best shape. Join Cary Hot Yoga now for a challenging 4-week weight loss program that is designed to get great results. By doing vigorous yoga, hot Pilates, and restorative classes five days a week for four weeks straight, you WILL see a difference in your physique and WILL lose weight.
Learn how to participate in Cary Hot Yoga’s four week weight loss program.
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NEW STUDENTS INTRO SPECIALS
New to yoga? Choose one of these three options to help you get started with your practice.
First Month – Unlimited yoga at $75. Click HERE to purchase.