yoga teacher

HOA

Education
M.S. in Electrical Engineering – Syracuse University
Lockheed Martin Advanced Course in Engineering
General Electric Edison Engineering Program
B.S. in Physics – Utica College

Career
15 years as Lead Engineer in Defense Business: General Electric, Lockheed Martin
6 years as Director of Marketing: Prime Interactive, Inc.
Owner & Director: Cary Hot Yoga

Yoga
Bikram Certified Instructor
Tony Sanchez Master Core Certified
Unnata Aerial Yoga Certified

Read Hoa’s Bio

yoga teacher

TOHI

Career
Tohi Therapeutic Massage & Bodywork

Yoga
200 hr, Hot 26 Bija – Bishnu Ghosh’s Beginner Yoga

Bio
I always begin my personal practice with a very simple but effective mantra, “love and gratitude”. There is no greater way to spend your life’s moments than by sharing the gifts of non-judgment, acceptance and love with yourself and with others. I have maintained a dedicated yoga practice for my entire adult life including throughout two pregnancies; I have also practiced some form of yoga or movement since I was a small child. I am a licensed massage and bodywork therapist, herbalist, yoga instructor and a working artist. I’ve only just begun teaching after so many years of dedicated practice, because I realized that it is hugely important that I share my deep understanding of biomechanics, therapeutic movement and holistic practices with other students and anyone who wants to understand more about living a life free of physical pain and injury.

yoga teacher

BLAKE

Education
Campbell University

Career
CB Capital Investment Group

Yoga
200 hr, Hot 26 Bija – Bishnu Ghosh’s Beginner Yoga




yoga teacher

DEA

Education
University of North Carolina, Kenan-Flagler Business School
China Europe International Business School

Career
The Gallup Organization

Yoga
Cary Hot Yoga’s Beginner Bishnu Ghosh Certified Instructor
Cary Hot Yoga’s Aerial Yoga Instructor

yoga teacher

LEIGH ANN

Education
New York University, Clinical Social Work/Psychotherapy
Rutgers University – BA in Psychology

Career
Clinical Instructor – The University of North Carolina at Chapel Hill
Clinical Operations Manager – Monarch, Cary NC

Yoga
Cary Hot Yoga’s Beginner Bishnu Ghosh Certified Instructor

Bio

Leigh Ann is a dedicated yogi with a passion for teaching and promoting wellness. In August 2017, Leigh Ann completed her 200-hour teacher training at Cary Hot Yoga where she studied the Bishnu Ghosh lineage. Leigh Ann has a bachelor’s degree in psychology from Rutgers University and a masters in clinical social work from NYU. She is a practicing psychotherapist and works at a local university hospital providing emergency psychiatric assessments and treatment in the ER. She has completed post-graduate training in dialectical behavior therapy and mindfulness based stress reduction. These evidence-based practices incorporate cognitive therapy with mindfulness, meditation, and body movement for the treatment of trauma, anxiety, depression, insomnia and emotion regulation. Leigh Ann has also received training in clinical aromatherapy and uses essential oils to promote healing and enhance well-being. Leigh Ann’s teaching is rooted in compassion and her goal is to empower people to enhance self-awareness, increase mental and physical strength, and to find and embrace their best selves.


yoga teacher

LISA

Education
M.A. Liberal Studies – Duke University
B.A. Liberal Studies – UNC Chapel Hill

Career
Duke University – Coordinator of Fitness and Wellness/Physical Education Instructor

Fitness
ACE certified group fitness instructor and personal trainer
STOTT Pilates certified

Bio
Lisa Jindra is the Fitness and Wellness Coordinator at Duke University. She is an ACE certified group fitness instructor and personal trainer, and also STOTT Pilates certified. She is a 30+ year veteran of the fitness industry, and has taught nearly every modality of group classes. Her philosophy of fitness is that it should be accessible, inclusive, and most of all- FUN!


yoga teacher

CHLOE

Education
Johnson & Wales University – Retail Marketing, Even Management, Psychology

Career
Event Coordinator – KM Design Studio

Yoga
Cary Hot Yoga’s Aerial Yoga Certified Instructor




yoga teacher

RACHEL

Education
Veterinary Technology – Penn Foster College

Career
Technician – Veterinary Hospital

Yoga
Cary Hot Yoga’s Aerial Yoga Certified Instructor




yoga teacher

AMBER

Education
Vocational Education – College of the Sequoias

Career
Pharmacy technician – Costco

Yoga
200 Hrs – Namaste Pacific Teacher Training
Astangha Instructor





yoga teacher

ANGELA

Education
Garfield Heights High School

Career

Yoga
200 Hrs –
Vinyasa Flow Instructor









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