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FULLY (FINALLY) COMMIT YOURSELF TO LOSING WEIGHT


It’s no secret that losing weight is challenging. There more than 1 million search on Weigh Loss and related keyword a month on Google Search network. More often than not, attempts to lose weight are unsuccessful. Is weight loss challenging? Yes. Is it impossible? No. The number one reason for failing to loose weight AND maintain the ideal weigh permanently is – lack of commitment. How many times have you committed to losing and failed? It’s discouraging and depressing when you find yourself working so hard to lose weight and yet, nothing. You end up saying to yourself, “what’s the point of even trying? Nothing’s happening“.

COMMIT YOURSELF TO LOSING WEIGHT – 3 MONTHS THAT WILL CHANGE YOUR LIFE


Announce to many people as you can that you are committed to loose weight and get yourself back in shape. By announcing it publicly you’re creating lots of accountability for yourself whether you realize it or not because now everyone knows what you’re up to and out to accomplish. Commit to a minimum of Three Months to kick start your weigh loss program. A goal without a timeline and commitment – is just a dream. Take this opportunity and make it real, make it important, make it count.

NO MORE EXCEPTIONS


Exceptions destroy all weight loss attempts. “I’m too tired today, I don’t have time, I couldn’t get up this morning, Ican wait till New Year for another New Year resolution“. No more exception. If you want it, commit and DO IT RIGHT NOW.

LIVE WELL – PERSONALIZED YOGA WEIGHT LOSS PROGRAM

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Winter is a great time to get back (or maintain) your great shape. You don’t need Expensive Personal Coach or joining crowded gym to get into your best shape. Join Cary Hot Yoga now for a challenging 3 Month weight loss program that is designed to get great results. By doing vigorous yoga, hot Pilates, and restorative classes five days a week for 90 days straight, you WILL see a difference in your physique and WILL lose weight. We will coach you to apply yoga, Pilates, Aerial, Restorative, and meditation to loose the extra weight and keep them off for good.

What are the benefits?

• Detoxification: Sweating on a regular basis allows the body to cleanse itself and release harmful toxins and waste from the skin. When you sweat your capillaries expand, helping the body dissolve all those hidden toxins lying deep under your skin.
• Immunity boost: Viruses cannot survive in high temperatures so increasing the body’s core temperature helps fight off infections, which are pushed out through sweat.
• Healthy connective tissue: Hot Yoga and Pilate’s open the body’s connective tissues helping the muscles get in to more strenuous postures and positions.
• Weight Loss: Consistent practice of Hot Yoga and Pilates will result in weight loss because stretching deeper helps to build more muscle, which in turn burns more fatty acids and breaks down glucose

Sign up now, we will design the schedule for you. Minimum five days per week for a minimum of 3 months. These classes are vigorous and will build strength and definition in every muscle group in your body.

90 DAYS THAT WILL CHANGE YOUR LIFE

Sign up now. Minimum 3 Months commitment is recommended. Send email to hoa@CaryHotYoga.com or call our number at 888-587-9530 and set up your appointment today!