FEBRUARY 2019 EVENTS & WORKSHOPS
SUNDAY FEB 3 SUPER BOWL SPECIAL 2 HOURS MASHUP CLASS
Sunday Feb 3, 10:00AM – Noon
Combination of QiGong+Hot Pilates + Bikram + Restorative.
2 Hours of pure fun! Come work up the sweat before your Super Bowl Party!
LUNAR NEW YEAR CELEBRATION TUE FEB 5TH
Tues February 5th from 5PM – 6PM
Celebrate the year of the Pig! Special 5PM Bikram-60 minutes class with soft music from the East. Lunar New Year celebrate by many country in Asia. By tradition, establish a good habit during the first week of New Year will give the whole year a new kick of energy. Come out and join us!
COUPLES DATE NIGHT RESTORATIVE AERIAL YOGA
Sunday Feb 10, 5:00PM – 6PM
Celebrate Valentine’s Day early together with this special class for couples.
SPECIAL VALENTINE BIKRAM CANDLE LIGHT CLASS
Thursday February 14h from 7PM – 8:30PM
Special Valentine’s Bikram Candle Light Class. Enjoy this special class with special love songs. Bring your partner for FREE.
VALENTINE’S BEGINNER AERIAL YOGA FOR COUPLES
Thursday February 14h from 7PM – 8:00PM
Celebrate Valentine’s Day early together with this special class for couples. Learn the fundamentals of Aerial Yoga and share special experience with your loved one.
Price $50 per couples
INTERMEDIATE AERIAL YOGA WORKSHOP
Friday February 22, 6:30PM – 8:00PM
FUNDAMENTAL AERIAL YOGA WORKSHOP
Saturday FEB 23, 1PM – 2:15PM
LADIES NIGHT OUT – BEGINNER AERIAL YOGA
Have fun with friends while learning basics of Aerial Yoga.
This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.
Click on button for specific date and registration
KIDS/FAMILY AERIAL YOGA
Fun the the entire family.
Date Saturday Feb 23rd
12:30PM TO 1:30PM
FRIDAY HAPPY HOUR BIKRAM 6:30PM – 7:30PM
Friday Happy Hour is back. All new students are FREE. Experience students come back and join us for this one hour of pure fun. Come sweat, stretch and heal!
GROUP WALK WORKOUT
Sunday Dec 2, 9, 16 at Noon
FREE for Weight Loss Participants
$10 for others
YOGA & MINDFUL MEDITATION FOR KIDS
Help your child focus, relieve stress and tension.
SUNDAY YIN – RELAX, RESTORE, RECONNECT
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
Open to CHY members
REGISTER HERE
GENTLE WARM FLOW with JESSICA
Recharge, restore and reconnect the body, mind and soul with Jessica’s slow, burn flow! Jessica’s flow class combines the elements of slow flow vinyasa, restorative yoga, pranayama, and guided meditation in a warm room set to music. You will hold poses a little longer and feel the burn as you build muscle, inner strength and stamina.
WEDNESDAY from 6:30PM – 7:30PM
PRIVATE & SEMI PRIVATE LESSONS
Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons to get started. Injuries and health concerns can make a normal yoga class impractical for some participants.
Request your favorite teachers for your Private Yoga Class!
PERSONALIZED WEIGHT LOSS PROGRAM
Using Hot Yoga, Hot Pilates, Aerial Yoga and Restorative Aerial Yoga, we create personalized program for you to help you achieve your goal.
Check the details and call us at 888-587-9530 or email at Info@CaryHotYoga.com to setup an appointment.