Studio lolo AUGUST, 2018 EVENTS & WORKSHOPS

freindship day

AUGUST 5th FRIENDSHIP DAY


It’s more fun to practice with friends. Bring your friend out and practice together for Bikram and Yin on Sunday August 5th at 3PM and 5PM. Buy one class for yourself and get one FREE for your friend. CHY member, bring one friend out to join your class for FREE.

REGISTER HERE

inferno hot pilates

NEW TEACHER FOR INFERNO HOT PILATES


Join Christina for fun and motivated 60 minutes INFERNO HOT PILATES. New time Wed 5:15PM.

intro to bikram yoga

INTRO TO BIKRAM YOGA


An introduction to classic 26 postures – 2 breathing exercises. Room temperature at 100F and 45% humidity. Two teachers. This class is good for absolute beginner students who has no experience with this series or for experience students who would like to focus more on alignments, corrections and modifications.

Click Here to REGISTER

advanced yoga

AVANT YOGA SERIES


This class will keep you challenged by guiding you through more different yoga style such as Ashtanga, and Bishnu Ghosh 84 Asana. Postures will be held for increasingly prolonged periods of time, stilling the mind into silence.
Check out our Online schedule for specific class date.

freindship day

SATURDAY AERIAL YOGA SERIES 12PM-1PM


Experience different hammock heights for Aerial Yoga. Tentative schedule:
Check online schedule for specific details

Open to CHY members
REGISTER HERE

freindship day

FEEL GOOD FRIDAY GENTLE FLOW $10 DROP-IN 6:30PM-7:45PM


This is a 75 minutes heart felt practice – designed for beginners. We focus on basic postures, body alignment, gentle flow followed by 20 minutes restorative session. $10 Drop In!

Open to CHY members
REGISTER HERE

freindship day

SUNDAY YIN – RELAX, RESTORE, RECONNECT


Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.

Open to CHY members
REGISTER HERE

Mother's day Restorative Aerial Yoga

AERIAL YOGA FOR TEEN

Learn new skills this summer while having fun at the same time. Beginner Aerial Yoga for Teen

TUE from 5:30pm to 6:30pm

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gentle warm vinyasa flow

GENTLE WARM FLOW with JESSICA

Recharge, restore and reconnect the body, mind and soul with Jessica’s slow, burn flow! Jessica’s flow class combines the elements of slow flow vinyasa, restorative yoga, pranayama, and guided meditation in a warm room set to music. You will hold poses a little longer and feel the burn as you build muscle, inner strength and stamina.

WEDNESDAY from 6:30PM – 7:30PM

REGISTER HERE

Ladies Night Out - Aerial Yoga Special Class

LADIES NIGHT OUT – BEGINNER AERIAL YOGA

Have fun with friends while learning basics of Aerial Yoga.
This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.

SCHEDULE & PRICING

Date Night - Aerial Retorative

COUPLES DATE NIGHT RESTORATIVE AERIAL

Share this memorable date with your loved one with Restorative Aerial Yoga.

See When Date Night is Offered

Aerial yoga workshop

AERIAL YOGA FUNDAMENTAL & BEYOND WORKSHOP

Learn the fundamental of Aerial Yoga. Sat Aug 18th 3PM to 4:15PM

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yoga and self massage

PRIVATE & SEMI PRIVATE LESSONS

Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons to get started. Injuries and health concerns can make a normal yoga class impractical for some participants.

Request your favorite teachers for your Private Yoga Class!

Pricing

yoga weight loss

PERSONALIZED WEIGHT LOSS PROGRAM

Using Hot Yoga, Hot Pilates, Aerial Yoga and Restorative Aerial Yoga, we create personalized program for you to help you achieve your goal.
Check the details and call us at 888-587-9530 or email at Info@CaryHotYoga.com to setup an appointment.

Learn More

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