APRIL, 2018 EVENTS & WORKSHOPS
The flowers are blooming; the birds are singing; and people are digging their hands in the soil. Spring is in the air! But is spring in your yoga practice? Spring is a time of renewal, transformation, and letting go of the old to make room for the new. The spring energy is all around us, check out these events and workshops. They will help you harness the spirit of spring in your yoga practice.
MARCH 17 – 7:30PM-9:00PM SOUND VIBRATION THERAPY
Experience the ancient sound-healing practice. This special event will present a combination of the powerful sound of Gongs, Singing Tibetan Bowls and magic Quartz Crystal Singing Pyramids.
SIX WEEK SERIES – UNLOCK YOUR HIP FLEXORS
Learn the secret to unlock your hip flexors and generate huge power in your legs with this six week series special topic class.
April 18th through May 23rd from 5pm to 6pm.
ALL LEVEL AERIAL LADIES NIGHT OUT
Have fun with friends while learning basics of Aerial Yoga.
This class is a chance for adventurous women to get together for a fun-filled workshop where we explore the basics of aerial silks.
FRIDAY WOMEN’S ONLY HOT YOGA CLASSES
We dedicates Friday night classes from 6:30PM to 7:45PM to Hot Yoga for Ladies Only. This class will include 60 minutes of Hot Yoga (can be Bikram or Vinyasa Flow) followed by a 15 minutes of restorative postures. We’ll finishing up with Cold Lavender. Included with Cary Hot Yoga’s Membership.
Complimentary Cold Drink & Snack after class.
AERIAL YOGA FUNDAMENTAL WORKSHOP
(Prerequisite for any aerial class)
In this introduction to Aerial Yoga we will begin to familiarize students with using the yoga hammock, gain confidence on how to get into poses safely and build the trust needed to create roots for an aerial yoga practice.
PRIVATE & SEMI PRIVATE LESSONS
Beginners can avoid feeling overwhelmed and uncomfortable by taking private lessons to get started. Injuries and health concerns can make a normal yoga class impractical for some participants.
Request your favorite teachers for your Private Yoga Class!
YOU YOGA WHILE WE WATCH YOUR KID(S)
A 60 minutes BIKRAM Yoga with babysitting available.
Parents – regular membership price.
Kids – $3/child
WED at 9:30AM
Our babysitter is CPR certified.
PERSONALIZED WEIGHT LOSS PROGRAM
Using Hot Yoga, Hot Pilates, Aerial Yoga and Restorative Aerial Yoga, we create personalized program for you to help you achieve your goal.
Check the details and call us at 888-587-9530 or email at Info@CaryHotYoga.com to setup an appointment.